Jonas Westberg 1:07:01 row
18,044
Meters
1:07:01.0
Time
1:51.4
Pace
1303
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 1693 |
| Drag Factor | 248 |
January 02, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:01.0 | 18,044 | 1:51.4 | 253 | 1170 | 24 |
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 23 |
| 20:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 25 |
| 30:00.0 | 2,796 | 1:47.2 | 283 | 1275 | 27 |
| 40:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 25 |
| 50:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 24 |
| 1:00:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 25 |
| 1:07:01.0 | 1,862 | 1:53.0 | 242 | 1133 | 25 |
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Workout Graph
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