Jonas Westberg 624m row
624
Meters
1:45.6
Time
1:24.6
Pace
62
Calories
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2288 |
| Stroke Rate | 40 |
| Stroke Count | 71 |
| Drag Factor | 156 |
June 21, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 624 | 1:24.6 | 578 | 2288 | 40 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 39 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 39 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 39 |
| 0:17.0 | 400 | 1:25.0 | 570 | 2261 | 39 |
| 0:17.0 | 500 | 1:25.0 | 570 | 2261 | 42 |
| 0:16.7 | 600 | 1:23.5 | 601 | 2369 | 43 |
| 0:04.0 | 624 | 1:23.3 | 605 | 2381 | 45 |
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Workout Graph
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