Jonas Westberg 1x15:00/2:00r row
4,265
Meters
15:00.0
Time
1:45.5
Pace
331
Calories
| Rest Distance | 2,281 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,546 |
| Overall Time | 17:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 124 |
April 01, 2024 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,265 | 1:45.5 | 298 | 1325 | 28 | |
| 15:00.0 | 4,264 | 1:45.5 | 298 | 1324 | 28 | |
| r2,281 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.