Jonas Westberg 22:39 row
6,003
Meters
22:39.0
Time
1:53.1
Pace
427
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 125 |
September 14, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 6,003 | 1:53.1 | 241 | 1130 | 25 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 10:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 25 |
| 15:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 27 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 22:39.0 | 705 | 1:52.7 | 244 | 1140 | 24 |
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Workout Graph
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