Jonas Westberg 1:00:02 row
16,038
Meters
1:00:02.5
Time
1:52.3
Pace
1144
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 137 |
May 02, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.5 | 16,038 | 1:52.3 | 247 | 1150 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 21 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 |
| 25:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 22 |
| 30:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 23 |
| 35:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 23 |
| 40:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 23 |
| 45:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 23 |
| 50:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 24 |
| 55:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 25 |
| 1:00:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 26 |
| 1:00:02.5 | 12 | 1:44.1 | 310 | 1365 | 24 |
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