Jonas Westberg 1:00:02 row
16,202
Meters
1:00:02.7
Time
1:51.1
Pace
1172
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 142 |
February 27, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.7 | 16,202 | 1:51.1 | 255 | 1176 | 24 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 24 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 24 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 24 |
| 30:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 25 |
| 35:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 25 |
| 40:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 25 |
| 45:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 25 |
| 50:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 25 |
| 55:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 25 |
| 1:00:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 26 |
| 1:00:02.7 | 12 | 1:52.5 | 246 | 1146 | 22 |
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