Jonas Westberg 27:48 row
7,221
Meters
27:48.1
Time
1:55.5
Pace
499
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 138 |
January 30, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.1 | 7,221 | 1:55.5 | 227 | 1081 | 23 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 26 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 24 |
| 27:48.1 | 732 | 1:54.8 | 231 | 1095 | 22 |
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Workout Graph
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