Jonas Westberg 11:41 row
3,002
Meters
11:41.1
Time
1:56.7
Pace
205
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 129 |
January 27, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.1 | 3,002 | 1:56.7 | 220 | 1056 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 11:41.1 | 433 | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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