Jonas Westberg 7:01 row
1,815
Meters
7:01.5
Time
1:56.1
Pace
125
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 129 |
January 20, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,815 | 1:56.1 | 224 | 1069 | 23 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 7:01.5 | 536 | 1:53.3 | 240 | 1127 | 24 |
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Workout Graph
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