Jonas Westberg 12:02 row
3,092
Meters
12:02.4
Time
1:56.8
Pace
210
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 127 |
January 06, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.4 | 3,092 | 1:56.8 | 220 | 1055 | 22 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 12:02.4 | 526 | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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