Jonas Westberg 1:00:51 row
16,012
Meters
1:00:51.7
Time
1:54.0
Pace
1122
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 140 |
December 16, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.7 | 16,012 | 1:54.0 | 236 | 1112 | 21 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 21 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 21 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 21 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 22 |
| 35:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 |
| 45:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 50:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 22 |
| 55:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 22 |
| 1:00:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 |
| 1:00:51.7 | 228 | 1:53.3 | 240 | 1126 | 21 |
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