Jonas Westberg 8:00 row
2,018
Meters
8:00.8
Time
1:59.1
Pace
135
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 21 |
Stroke Count | 167 |
Drag Factor | 126 |
November 25, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.8 | 2,018 | 1:59.1 | 207 | 1012 | 21 |
5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
8:00.8 | 807 | 1:52.0 | 249 | 1156 | 21 |
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Workout Graph

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