Jonas Westberg 15:01 row
3,887
Meters
15:01.4
Time
1:55.9
Pace
267
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 127 |
September 20, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,887 | 1:55.9 | 225 | 1072 | 22 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 15:01.4 | 6 | 1:56.6 | 220 | 1058 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.