Jonas Westberg 22:39 row
6,005
Meters
22:39.2
Time
1:53.1
Pace
425
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 137 |
September 10, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.2 | 6,005 | 1:53.1 | 241 | 1131 | 23 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 25 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 24 |
| 22:39.2 | 705 | 1:52.9 | 243 | 1136 | 23 |
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Workout Graph
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