Jonas Westberg 20:01 row
5,291
Meters
20:01.6
Time
1:53.5
Pace
373
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
August 30, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,291 | 1:53.5 | 239 | 1122 | 24 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 26 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 20:01.6 | 6 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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