Jonas Westberg 18:51 row
5,005
Meters
18:51.0
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 132 |
May 14, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.0 | 5,005 | 1:52.9 | 243 | 1135 | 23 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 24 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 24 |
| 18:51.0 | 1,036 | 1:51.4 | 253 | 1169 | 25 |
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Workout Graph
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