Jonas Westberg 22:52 row
6,013
Meters
22:52.5
Time
1:54.1
Pace
422
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 130 |
February 01, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 6,013 | 1:54.1 | 235 | 1110 | 22 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 25 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 23 |
| 22:52.5 | 771 | 1:51.8 | 250 | 1160 | 23 |
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Workout Graph
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