Jonas Westberg 23:16 row
6,006
Meters
23:16.7
Time
1:56.2
Pace
413
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 126 |
October 26, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.7 | 6,006 | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 27 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 23:16.7 | 860 | 1:54.3 | 234 | 1105 | 24 |
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Workout Graph
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