Jonas Westberg 22:42 row
6,011
Meters
22:42.9
Time
1:53.3
Pace
426
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 137 |
September 04, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 6,011 | 1:53.3 | 240 | 1126 | 22 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 15:00.0 | 1,411 | 1:46.3 | 291 | 1302 | 26 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 24 |
| 22:42.9 | 723 | 1:52.6 | 245 | 1142 | 22 |
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Workout Graph
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