Jonas Westberg 21:47 row
5,506
Meters
21:47.0
Time
1:58.6
Pace
369
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 127 |
August 06, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.0 | 5,506 | 1:58.6 | 209 | 1020 | 24 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 |
| 21:47.0 | 458 | 1:56.8 | 220 | 1055 | 23 |
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Workout Graph
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