Jonas Westberg 20:01 row
5,037
Meters
20:01.3
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 121 |
June 26, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,037 | 1:59.2 | 206 | 1010 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 20:01.3 | 5 | 2:10.0 | 159 | 848 |
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Workout Graph
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