Jonas Westberg 22:35 row
6,005
Meters
22:35.5
Time
1:52.8
Pace
426
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 140 |
May 27, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 6,005 | 1:52.8 | 243 | 1137 | 23 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 23 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 24 |
| 20:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 24 |
| 22:35.5 | 695 | 1:51.8 | 250 | 1160 | 24 |
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Workout Graph
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