Jonas Westberg 30:00 row
8,486
Meters
30:00.0
Time
1:46.0
Pace
652
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 137 |
April 10, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,486 | 1:46.0 | 293 | 1309 | 20 |
| 6:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 20 |
| 12:00.0 | 1,698 | 1:46.0 | 294 | 1311 | 20 |
| 18:00.0 | 1,697 | 1:46.0 | 293 | 1309 | 20 |
| 24:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 20 |
| 30:00.0 | 1,700 | 1:45.8 | 295 | 1314 | 21 |
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Workout Graph
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