Jonas Westberg 14:12 row
3,756
Meters
14:12.0
Time
1:53.4
Pace
265
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 127 |
March 23, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.0 | 3,756 | 1:53.4 | 240 | 1125 | 26 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 10:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 28 |
| 14:12.0 | 1,084 | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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