Jonas Westberg 1:00:47 row
16,021
Meters
1:00:47.9
Time
1:53.8
Pace
1125
Calories
141
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 122 |
January 31, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.9 | 16,021 | 1:53.8 | 237 | 1116 | 24 | 141 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 123 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 26 | 130 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 25 | 143 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 | 141 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 25 | 138 |
| 30:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 | 138 |
| 35:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 | 143 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 24 | 150 |
| 45:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 24 | 147 |
| 50:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 148 |
| 55:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 149 |
| 1:00:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 | 148 |
| 1:00:47.9 | 212 | 1:52.9 | 243 | 1135 | 25 | 147 |
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