Jonas Westberg 12:02 row
3,112
Meters
12:02.8
Time
1:56.1
Pace
213
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 124 |
January 26, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.8 | 3,112 | 1:56.1 | 223 | 1069 | 23 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
| 12:02.8 | 532 | 1:55.4 | 228 | 1083 | 23 |
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Workout Graph
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