Jonas Westberg 20:34 row
5,012
Meters
20:34.7
Time
2:03.1
Pace
321
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 119 |
September 12, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,012 | 2:03.1 | 187 | 944 | 23 | 130 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 136 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 135 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 127 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 122 |
| 20:34.7 | 140 | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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