Jonas Westberg 25:01 row
6,523
Meters
25:01.9
Time
1:55.1
Pace
453
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 129 |
August 06, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.9 | 6,523 | 1:55.1 | 229 | 1089 | 24 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 26 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 27 |
| 25:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 |
| 25:01.9 | 7 | 2:15.7 | 140 | 781 |
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Workout Graph
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