Jonas Westberg 52:03 row
13,041
Meters
52:03.2
Time
1:59.7
Pace
864
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 130 |
July 16, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:03.2 | 13,041 | 1:59.7 | 204 | 1001 | 21 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 52:03.2 | 513 | 2:00.0 | 202 | 995 | 22 |
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Workout Graph
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