Jonas Westberg 20:02 row
5,018
Meters
20:02.3
Time
1:59.7
Pace
333
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 130 |
February 08, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,018 | 1:59.7 | 204 | 1000 | 21 | 139 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 143 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 139 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 137 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 | 139 |
| 20:02.3 | 5 | 3:50.0 | 29 | 399 |
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Workout Graph
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