Jonas Westberg 1:18:55 row
20,003
Meters
1:18:55.7
Time
1:58.3
Pace
1342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 1829 |
| Drag Factor | 119 |
December 07, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:55.7 | 20,003 | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 1:00:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 1:05:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 1:10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 1:15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 1:18:55.7 | 1,003 | 1:57.4 | 216 | 1042 | 24 |
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