Jonas Westberg 8:31 row
2,020
Meters
8:31.3
Time
2:06.5
Pace
126
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 130 |
December 06, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 2,020 | 2:06.5 | 173 | 894 | 22 | 136 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 137 |
| 8:31.3 | 832 | 2:06.9 | 171 | 888 | 22 | 135 |
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Workout Graph
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