Jonas Westberg 34:20 row
8,629
Meters
34:20.7
Time
1:59.4
Pace
571
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 130 |
November 26, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.7 | 8,629 | 1:59.4 | 206 | 1007 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 34:20.7 | 1,089 | 1:59.6 | 204 | 1002 | 23 |
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Workout Graph
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