2:21:20 row on November 09, 2019

Jonas Westberg 2:21:20 row

36,041

Meters

2:21:20.2

Time

1:57.6

Pace

2435

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:21:20.2	36,041	1:57.6	215	1039	21
5:00.0	1,191	2:05.9	175	902	19
10:00.0	1,251	1:59.9	203	998	20
15:00.0	1,276	1:57.5	215	1041	20
20:00.0	1,280	1:57.1	217	1048	21
25:00.0	1,285	1:56.7	220	1057	21
30:00.0	1,291	1:56.1	223	1067	21
35:00.0	1,284	1:56.8	220	1055	21
40:00.0	1,267	1:58.3	211	1025	21
45:00.0	1,276	1:57.5	215	1041	22
50:00.0	1,277	1:57.4	216	1043	22
55:00.0	1,270	1:58.1	212	1031	21
1:00:00.0	1,272	1:57.9	213	1034	22
1:05:00.0	1,266	1:58.4	210	1024	22
1:10:00.0	1,276	1:57.5	215	1041	22
1:15:00.0	1,278	1:57.3	216	1044	22
1:20:00.0	1,283	1:56.9	219	1053	22
1:25:00.0	1,263	1:58.7	209	1019	21
1:30:00.0	1,280	1:57.1	217	1048	22
1:35:00.0	1,287	1:56.5	221	1060	22
1:40:00.0	1,289	1:56.3	222	1064	22
1:45:00.0	1,275	1:57.6	215	1039	22
1:50:00.0	1,279	1:57.2	217	1046	22
1:55:00.0	1,292	1:56.0	224	1069	23
2:00:00.0	1,288	1:56.4	222	1062	23
2:05:00.0	1,271	1:58.0	213	1032	22
2:10:00.0	1,290	1:56.2	223	1066	22
2:15:00.0	1,281	1:57.0	218	1050	22
2:20:00.0	1,291	1:56.1	223	1067	23
2:21:20.2	333	2:00.4	200	989	21

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