Jonas Westberg 2:01:10 row
31,075
Meters
2:01:10.2
Time
1:56.9
Pace
2115
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 2726 |
| Drag Factor | 130 |
October 12, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:10.2 | 31,075 | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 1:00:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 1:05:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 1:10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 1:15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 1:20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 1:25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 1:30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 1:35:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 |
| 1:40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 |
| 1:45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 1:50:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 1:55:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
| 2:00:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 2:01:10.0 | 301 | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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