Jonas Westberg 23:18 row
6,011
Meters
23:18.7
Time
1:56.3
Pace
412
Calories
126
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 138 |
September 13, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.7 | 6,011 | 1:56.3 | 222 | 1064 | 25 | 126 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 114 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 26 | 129 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 27 | 127 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 | 133 |
| 23:18.0 | 860 | 1:55.1 | 229 | 1089 | 23 |
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Workout Graph
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