Jonas Westberg 22:02 row
5,088
Meters
22:02.9
Time
2:10.0
Pace
310
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 122 |
September 06, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,088 | 2:10.0 | 159 | 848 | 21 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 133 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 134 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 130 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 123 |
| 22:02.0 | 475 | 2:08.4 | 165 | 868 | 21 | 129 |
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Workout Graph
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