Jonas Westberg 1:07:00 row
17,010
Meters
1:07:00.6
Time
1:58.1
Pace
1142
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 1497 |
| Drag Factor | 133 |
April 12, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.6 | 17,010 | 1:58.1 | 212 | 1029 | 23 | 132 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 122 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 21 | 130 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 | 131 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 126 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | 136 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 | 133 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 | 133 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 135 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 | 134 |
| 50:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 | 139 |
| 55:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 | 135 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 | 138 |
| 1:05:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 121 |
| 1:07:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 136 |
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