Jonas Westberg 12:13 row

3,050

Meters

12:13.2

Time

2:00.1

Pace

201

Calories

Average Watts202
Calories Per Hour993
Stroke Rate23
Stroke Count290
Drag Factor129

March 30, 2019 08:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:13.2 3,050 2:00.1 202 993 23
5:00.0 1,249 2:00.0 202 995 23
10:00.0 1,275 1:57.6 215 1039 25
12:13.0 527 2:06.1 174 899 21

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Workout Graph

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