Jonas Westberg 20:10 row
5,102
Meters
20:10.9
Time
1:58.6
Pace
342
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 125 |
March 26, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,102 | 1:58.6 | 209 | 1020 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 27 |
| 20:10.0 | 44 | 1:53.6 | 239 | 1120 | 22 |
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Workout Graph
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