Jonas Westberg 1:01:42 row
15,052
Meters
1:01:42.3
Time
2:02.9
Pace
970
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 103 |
March 20, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:42.3 | 15,052 | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 1:01:42.0 | 378 | 2:14.9 | 143 | 790 | 21 |
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