Jonas Westberg 1:05:42 row
17,023
Meters
1:05:42.1
Time
1:55.7
Pace
1173
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 1552 |
| Drag Factor | 126 |
March 08, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:42.1 | 17,023 | 1:55.7 | 225 | 1075 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 35:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 24 |
| 40:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 24 |
| 45:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 22 |
| 50:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 22 |
| 55:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 1:00:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 29 |
| 1:05:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 1:05:42.0 | 168 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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