Jonas Westberg 33:05 row
8,610
Meters
33:05.7
Time
1:55.3
Pace
597
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 140 |
October 14, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.7 | 8,610 | 1:55.3 | 228 | 1085 | 23 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 21 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 26 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 26 |
| 33:05.7 | 711 | 2:10.5 | 157 | 840 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.