Jonas Westberg 7:59 row
2,020
Meters
7:59.5
Time
1:58.6
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 128 |
October 09, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.5 | 2,020 | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 7:59.5 | 773 | 1:56.1 | 224 | 1069 | 20 |
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Workout Graph
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