Jonas Westberg 6:04 row
1,602
Meters
6:04.0
Time
1:53.6
Pace
112
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 130 |
October 08, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,602 | 1:53.6 | 239 | 1121 | 21 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 |
| 6:04.0 | 287 | 1:51.4 | 253 | 1169 | 21 |
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Workout Graph
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