Jonas Westberg 8:44 row
2,135
Meters
8:44.4
Time
2:02.8
Pace
138
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 121 |
October 07, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.4 | 2,135 | 2:02.8 | 189 | 950 | 22 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 8:44.4 | 863 | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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