Jonas Westberg 1:02:01 row
16,108
Meters
1:02:01.1
Time
1:55.5
Pace
1113
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 137 |
September 08, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.1 | 16,108 | 1:55.5 | 227 | 1081 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 22 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 45:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 |
| 50:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 |
| 55:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 1:00:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 1:02:01.1 | 512 | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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