Jonas Westberg 1:09:13 row
18,016
Meters
1:09:13.9
Time
1:55.2
Pace
1246
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 1508 |
| Drag Factor | 22 |
September 05, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.9 | 18,016 | 1:55.2 | 228 | 1086 | 21 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 20 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 21 |
| 30:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 21 |
| 40:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 22 |
| 50:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 21 |
| 1:00:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 23 |
| 1:09:13.9 | 2,389 | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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