Jonas Westberg 1:01:50 row
16,110
Meters
1:01:50.1
Time
1:55.1
Pace
1115
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 18 |
| Stroke Count | 1150 |
| Drag Factor | 138 |
September 01, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:50.1 | 16,110 | 1:55.1 | 229 | 1088 | 18 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 18 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 18 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 19 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 19 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 19 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 19 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 19 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 19 |
| 45:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 19 |
| 50:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 19 |
| 55:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 19 |
| 1:00:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 19 |
| 1:01:50.1 | 474 | 1:56.1 | 223 | 1068 | 17 |
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