Jonas Westberg 2013m row
2,013
Meters
12:07.5
Time
3:00.7
Pace
130
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 120 |
August 30, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,013 | 3:00.7 | 59 | 504 | 22 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 23 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 22 |
| 0:04.7 | 2,013 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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